Wednesday, October 21, 2009

Ice Cream Sandwiches


Did you think you would never be able to eat another ice cream sandwich? Think again...

Julie's Organic Ice Cream with gluten-free cookies from Glutenfreeda Foods has made it all possible.

They are delicious and you would never know they are gluten-free.  They are a little expensive at just over $5.00 for a 4-pack at Whole Foods, but definitely worth every penny!  


Monday, August 31, 2009

Kona Grill

I wandered into Kona Grill in West Palm Beach this weekend and discovered a great restaurant.  We were spending the weekend in WPB and visited CityPlace for lunch.  The restaurant we were planning to go to was closed so we decided to check out Kona Grill.  Much to my surprise, they had a gluten-free menu

I ordered the chicken and shrimp romaine wraps (without the sauce) and it was delicious.  It was an appetizer but it was a nice size portion and just right for lunch.  Aside from appetizers, the gluten-free menu also includes salads, sandwiches (without the bread), entrees, approved sides, and desserts.  I think I will try the jerk chicken sandwich (no bread) next time with the white cheddar mashed potatoes (instead of fries).

Of course I had to check out their website when I got home to see if they had any locations closer to me, but this is currently the only location in Florida.  They have one opening in Tampa soon, and have locations in 14 other states.  

If you live near one of their locations or are just passing by, you won't want to miss this.  Enjoy!   


Friday, July 24, 2009

Beef and Mushroom Lasagna


Ingredients
1 box gluten-free lasagna noodles (10 oz.)
3/4 pound ground beef
1/2 small container of diced baby portabella mushrooms
8 ounces part skim ricotta cheese
6 ounces shredded mozzarella cheese
grated parmesan cheese - as desired
2 cloves garlic, minced
1 tablespoon olive oil
1 large can spaghetti sauce

Directions
1. Cook lasagna noodles following the directions on the box - stir frequently, then drain.

2. Heat garlic in olive oil, then add ground beef and brown.  Mix in mushrooms and cook for approximately 2 minutes.  Add in 3/4 can of sauce and simmer for approximately 5 minutes.

3. Cover bottom of shallow baking dish with layer of sauce (1/2 of remaining sauce in the can). Arrange first layer of noodles on top of sauce. Add layer of meat sauce.  Arrange 2nd layer of noodles.  Add layer of ricotta cheese. Arrange 3rd layer of noodles.  Add another layer of meat sauce.  Arrange 4th layer of noodles.  Cover with remaining sauce from the can.  Add shredded mozzarella cheese and grated parmesan cheese.

4. Cover with foil and bake in the oven at 350 degrees for 30 minutes. Remove the foil and continue baking for an additional 15 minutes.  

5. Remove from oven and let rest for 5 minutes before eating.

Makes 8 servings.  

This was my first attempt at gluten-free lasagna and it turned out delicious!

Sunday, July 5, 2009

Our Baltic Vacation

We just got home a few days ago from a 2-week Baltic cruise.  This was our third cruise with Oceania Cruises and we had a fantastic time.  We visited beautiful sights and enjoyed amazing food. Our cruise started from London (actually Dover), and from there we visited Belgium, Amsterdam, Germany, Denmark, Poland, Finland, Russia (St. Petersburg), Estonia, and Sweden (Stockholm).

We had planned to get to London a full day early so we could enjoy some time before having to go to the ship.  Unfortunately, with flight issues that came up (more details about this later) we only had a few hours in London and we were exhausted.  I had done some research for gluten-friendly restaurants in London before the trip, but by the time we got there we just wanted to eat at the closest restaurant we could find.  We came across Nar Restaurant, a Mediterranean restaurant in South London.  The food was delicious and the staff was knowledgeable about special diets. The menu actually identifies vegetarian dishes, as well as dishes containing nuts, and specifies to notify a Manager with any food allergies.  I had grilled chicken with basmati rice.  The portions were very generous and the chicken was packed full of flavor.

The food on the ship was amazing.  I mentioned in a prior post (Traveling Gluten-Free) that Oceania Cruises does a wonderful job making accommodations for special diets.  Just like my previous trips with them, I gave them advance notice of my gluten-free diet and they didn't skip a beat.  I had gluten-free bread at all my meals, and was able to review the dinner menu each morning to provide my selections for that evening in advance in case my meal needed to be prepared differently.  The chef was available to review the buffet items with me when necessary (we usually had lunch at the buffet).  They also have tea time every afternoon where you can enjoy small sandwiches, desserts, and a cup of tea.  I rarely went to this on our prior trips thinking there wouldn't be anything I could eat. However, I decided to go this trip for some tea, and was so surprised when I was greeted with a special tray of gluten-free sandwiches.  We ended up going to this almost every afternoon and I was able to enjoy a variety of sandwiches including egg salad, shrimp salad, chicken salad, cream cheese, and peanut butter and jelly sandwiches.

Some of my favorite dinners on board consisted of Lobster Risotto, Filet Mignon, Veal Chop with Mushroom Porcini Sauce, Vegetarian Bean Chili, Seabass with Crushed Potatoes, and Herb Crusted Rotisserie Free-Range Chicken.  My favorite treat on board was the Triple Homemade Marshmallow Dessert.  It was out of this world!

I mentioned above that we had some flight issues on this trip.  I had made plans well in advance for special gluten-free meals on the international flights both going and coming from the cruise on Continental. Unfortunately, we had weather delays on the first leg of our trip and missed our connection flight from Newark to London (by minutes).  We ended up on a flight to London leaving almost 6 hours later than our original flight, and of course my gluten-free meal (along with our luggage) didn't follow me on that later flight.  I was able to eat a small meal at the airport, and luckily had some snacks to hold me over on the flight.   Preparing to return from Stockholm at the end of our trip, I was hopeful there wouldn't be any problems with the gluten-free meal I had arranged for this flight.  Unfortunately, when we arrived at the airport we were shocked to find out that with the changes Continental made to our initial flight to London, they accidently cancelled our reservations for our return flight. They were able to make some changes and get us home on the original flight, however the pre-arranged gluten-free meal was long gone. The few gluten-free snacks I had left at the end of the trip just barely held me over on this flight.  

I usually always carry gluten-free snacks when I travel and they definitely came in handy on this trip.  Along with the flights, I like to have them on hand for the days on long excursions.  I also mentioned in the previous travel post that I am not the most adventurous.  I'm sure there are many people on gluten-free diets who travel to other countries and try all of the local food.  I am not one of those people, and cruising allows me to see the world and eat great food that I know will agree with me.  Aside from the flight issues, it was a wonderful vacation.  Thank you Oceania Cruises!     

Monday, June 8, 2009

What is Your Favorite Gluten-Free Soup?

Who doesn't love a nice big bowl of hot soup on a cold rainy day?  Well... we don't have many cold days here in South Florida but we sure have lots of rainy days, and a bowl of soup is a great comfort food on those wet days.  It is also a great comfort food for those days when you aren't feeling all that well.  I had a few of those days last week and went searching for a new gluten-free soup to try.

I came across Health Valley Organic Chicken Rice Soup.  It is delicious and healthy!  It is low in fat, an excellent source of Vitamin A, and has only 480 mg of sodium per serving.

Some other soups I enjoy include:

Progresso Lentil Soup (an excellent source of fiber)
Thai Kitchen Rice Noodle Soup Bowls (I like the Spring Onion and Roasted Garlic)

What is your favorite gluten-free soup?  I would love to hear from you, so please leave a comment below and share your favorites!

Sunday, May 31, 2009

Brown Rice Crisps


I found these today while walking through Target.  They were giving out samples of the Sweet Chili brown rice crisps by riceworks.  The Sweet Chili crisps are full of flavor, yet not too spicy at all!

Some of the benefits listed on their website include:

Natural Ingredients
No Preservatives or Artificial Flavors
Wheat and Gluten Free
No Trans Fat
33% Less Fat than Potato Chips
No Cholesterol

They come in 6 flavors:

Sweet Chili
Sea Salt
Salsa Fresca
Parmesan and Sundried Tomato
Wasabi
Baked Cinnamon

They are sold at Target, Walmart, Jamba Juice, and Costco in South Florida, but check their website for a retailer near you.

Friday, May 29, 2009

Chocolate Cupcakes from Whole Foods Gluten-Free Bakehouse

The Gluten-Free Bakehouse from Whole Foods has a huge selection of tasty baked goods. Their products (breads, muffins, cookies, scones, and more) are made at a dedicated gluten-free facility and are sold at Whole Foods Markets in the US and Canada.

The cupcakes (they come in vanilla and chocolate) are the latest Gluten-Free Bakehouse products to hit the shelves at my local Whole Foods.  I can't even tell you the last time I had a cupcake, so you can only imagine how excited I was when I found these.  I haven't tried the vanilla ones yet, but the chocolate cupcakes are out of this world!  Make sure you have a large glass of milk ready because they are big and rich!

I have tried many of their other products over the years and there hasn't been one that I didn't thoroughly enjoy.  My personal favorite (aside from the cupcakes) are the blueberry muffins which I have for breakfast on most mornings.

Some of you may feel that the cupcakes are expensive ($7.69 for a 4-pack), however individual cupcakes at a bakery will cost you at least that much. These cupcakes make a great dessert any night of the week or for a special occasion.  Look for them in your local Whole Foods and enjoy!