Thursday, April 30, 2009

Kozy Shack Pudding

I don't buy pudding all that often, but I have had Kozy Shack chocolate pudding many times. Along with chocolate, they also have tapioca and rice pudding (all labeled gluten-free). Their website also lists some seasonal flavors for their regular pudding including Key Lime, Country Peach, and Pumpkin.

This past weekend I received a coupon for their new Simplywell pudding so I thought I would give it a try.  The Simplywell flavors (all listed gluten-free as well) include Dark Chocolate, French Vanilla, Green Tea Chai, Lemon Ginger, and Pear Mangosteen.

They are all available in a 4 pack (4 - 100 calorie cups) and list the following health benefits:

> Good source of Antioxidant Vitamin E
> Good source of Calcium and Vitamin D
> Good source of Prebiotic Fiber to Help Promote Digestive Health

I bought the dark chocolate Simplywell pudding from my regular grocery store and tried it last night.  It was delicious!  I have 3 cups left before I have to run back to the store to get some more.  I may have to try the French Vanilla next!

Kozy Shack also sells Flan, No Sugar Puddings and Soy Puddings.  While these are all listed as gluten-free as well, the Soy Puddings include organic wheat starch.  According to their website, the protein fraction (where the gluten is contained) is separated from the carbohydrate fraction during processing and only the part without gluten is used.  Please visit their website for more information on the Soy Puddings.

If you haven't tried Kozy Shack puddings before, I would definitely recommend checking them out.  Enjoy!


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