Souplantation and Sweet Tomatoes

All you can eat soup, salad, and more... With locations across the country, Souplantation & Sweet Tomatoes is usually pretty busy any time of the day. With a buffet of salad items, soups, potatoes, baked goods, pasta bar, fruit, and ice cream there is plenty to choose from and a nice selection of gluten free items (although you will have to pass over the the baked goods and pasta bar). Check out their gluten free menu options online. They have many gluten free items that are almost always available (including their delicious Deep Kettle House Chili), along with additional items during their special monthly promotions.

Update on Kona Grill

This is an update to a prior post on Kona Grill. Unfortunately, they have closed their West Palm Beach location. However, they are still located in several states and now have a location in Tampa, Florida. Check out their website to see if there is a location near you!

Gluten Free Pizza in Coral Springs

Lunch today was at Pasquale's in North Coral Springs. They have 2 locations in Coral Springs and one location in Coconut Creek but only serve gluten free pizza in North Coral Springs and Coconut Creek.

Aside from Disney World, I've only eaten gluten free pizza in one restaurant and ended up sick from it. My thought was that it was from the cross contamination. How could there not be cross contamination? Needless to say I have been hesitant to try this since, but gave it a shot after a co-worker told me she had eaten there.

I called ahead to confirm that they did in fact serve gluten free pizza and the person who answered the phone told me they did. First good sign that she didn't need to check with someone else! When I arrived I noticed that you go straight to the counter to place your order and then take a seat until your order number is called. Next good sign was that the cashier also knew right away what I was asking for and was also able to explain that the gluten free pizzas are cooked separately. We then ordered and waited for our number to be called. The atmosphere was very nice with televisions throughout the restaurant, and everything appeared very well maintained. I was hoping the kitchen was the same and there wouldn't be any cross contamination issues.

When the pizza was ready I was pleasantly surprised to see that it looked like a regular pizza... but then came the taste test. I was pleasantly surprised with this as well. The crust was pretty good and the cheese tasted just like the cheese on a regular pizza. The sauce was a little on the bland side but with some oregano it turned out okay. Overall, I enjoyed this immensely!

No surprise, it was a little expensive at $17.95 for a 12 inch pizza but that won't keep me away. I would definitely recommend Pasquale's and will be back there again soon!

Duffy's Sports Bar and Grill

Well my almost 2 year old keeps me very busy but I wanted to share a recent find. I had heard a while ago that Duffy's has a gluten free menu but never made it there... until now. Two weeks ago after visiting the Museum of Discovery and Science downtown we headed over to 17th Street and ended up at Duffy's. I had a shrimp caesar salad that was delicious! With several locations around South Florida I will be back soon.